We have all heard about iodine before, whether we are familiar with the periodic table, or not. Iodine is the highest of all elements used in biological systems. It is an anti-fungal, an anti-viral, and its antibiotic effects go well beyond traditional antibiotics because it will kill viruses.
My journey all starts with Copper Toxicity. So, if you have researched the abundance of bio-unavailable copper in the body, then you may know a little, or a lot, about Copper Toxicity. The build up of copper causes a cascade of events in the body, including adrenal insufficiency, iron anemia….
Hey there, I am Lisa Pitel-Killah, TC is my Chihuahua and was born January 26, 1999. But a little over a year ago, he started to suffer from bloody diarrhea, so severe that we ended up at the Vet every 3-4 weeks for more antibiotics, fluid injections and probiotics.
Your cognitive and physical abilities can be maximized and optimized. Comparative relationships (ratios) in essential mineral levels determine how well your cells function. Cognitive and physical performance impacts cell function. The greatest wasted resource is human potential.
We all have our amazing at home routines, but what happens when you have to travel for work. Some of us travel short distances, some long and many often. So
WHEY UNDERRATED Athletes and sports enthusiasts are no strangers to whey protein, but the health benefits of whey protein go way beyond body builders and gym rats. Protein is an essential macronutrient used by the body to build things like hair, skin, nails, organs, tissues, antibodies, hormones, enzymes, and yes,
Adaptogens for Adrenal Support Adaptogens help support the body’s natural ability to deal with stress. Adaptogens are a select group of herbs and some mushrooms. They are called adaptogens because of their unique ability to “adapt” their function according to the specific needs of the body. This may be chemical,
Why Creatine is Essential for Building Muscle and Staying Lean The first time I heard about creatine was in the high school weight room. I was generally the only girl who ever used the high school weight room but after an introduction to it in grade 10 gym class, I
Healthy Eating Supports the body and the mind – spirit connection Our brain is a true powerhouse of billions of neurons. These neurons are constantly firing electrical signals back and forth, telling you what to think, what to feel and what to do. But, did you know that we all have a second
What is Kelp? Kelp is a large type of seaweed that bursts with essential nutrients. Marine vegetation concentrates iodine and is noted for its antimicrobial and antioxidant properties. So if you’re not consuming kelp, what else are you missing out on? This mighty sea veggie is one of the best