We have all heard about iodine before, whether we are familiar with the periodic table, or not. Iodine is the highest of all elements used in biological systems. It is an anti-fungal, an anti-viral, and its antibiotic effects go well beyond traditional antibiotics because it will kill viruses.
My journey all starts with Copper Toxicity. So, if you have researched the abundance of bio-unavailable copper in the body, then you may know a little, or a lot, about Copper Toxicity. The build up of copper causes a cascade of events in the body, including adrenal insufficiency, iron anemia….
Hey there, I am Lisa Pitel-Killah, TC is my Chihuahua and was born January 26, 1999. But a little over a year ago, he started to suffer from bloody diarrhea, so severe that we ended up at the Vet every 3-4 weeks for more antibiotics, fluid injections and probiotics.
Your cognitive and physical abilities can be maximized and optimized. Comparative relationships (ratios) in essential mineral levels determine how well your cells function. Cognitive and physical performance impacts cell function. The greatest wasted resource is human potential.
We all have our amazing at home routines, but what happens when you have to travel for work. Some of us travel short distances, some long and many often. So
~~By Jenn Pike, Women’s Hormone Expert Phase #4: The Menstrual Phase Luteinizing hormone (LH), Progesterone and Estrogen levels drop off to their lowest point of the month, signalling the uterine lining to shed. A healthy cycle can last anywhere from 3-7 days long. Your body is in search of foods
~~By Jenn Pike, Women’s Hormone Expert Phase #3: Luteal Phase This is the longest phase in your cycle typically lasting 10-14 days. During this time the corpus luteum leftover from the egg that burst during ovulation, grows on the surface of your ovary which is how your body produces progesterone.
~~By Jenn Pike, Women’s Hormone Expert Phase #2: Ovulation Ovulation is the shortest phase in your monthly cycle, typically 2-4 days long. This is when the dominant follicle bursts open and releases an egg into the fallopian tube, where it survives for up to 24 hours. If there’s a sperm
~~By Jenn Pike, Women’s Hormone Expert Phase #1: The Follicular Phase The follicular phase is like a bridge between menstruation and ovulation. It begins after your period and goes until ovulation. During this phase, follicle stimulating hormone (FSH) encourages follicles in your ovaries to grow. Each follicle contains an egg,
~~By Taylor Stewart, Functional Fitness Coach What is functional fitness? The easiest way to describe Functional Fitness would be an all-encompassing way to exercise that will prepare the body for real world events. In simpler terms, training for life. Every day, we as humans are challenged to move our bodies