We have all heard about iodine before, whether we are familiar with the periodic table, or not. Iodine is the highest of all elements used in biological systems. It is an anti-fungal, an anti-viral, and its antibiotic effects go well beyond traditional antibiotics because it will kill viruses.
My journey all starts with Copper Toxicity. So, if you have researched the abundance of bio-unavailable copper in the body, then you may know a little, or a lot, about Copper Toxicity. The build up of copper causes a cascade of events in the body, including adrenal insufficiency, iron anemia….
Hey there, I am Lisa Pitel-Killah, TC is my Chihuahua and was born January 26, 1999. But a little over a year ago, he started to suffer from bloody diarrhea, so severe that we ended up at the Vet every 3-4 weeks for more antibiotics, fluid injections and probiotics.
Your cognitive and physical abilities can be maximized and optimized. Comparative relationships (ratios) in essential mineral levels determine how well your cells function. Cognitive and physical performance impacts cell function. The greatest wasted resource is human potential.
We all have our amazing at home routines, but what happens when you have to travel for work. Some of us travel short distances, some long and many often. So
~~By Becky Black, Tower Gardens When I was a little girl, I was very fortunate to have grown up on a dairy farm in Southern Ontario. We had over 100 acres of land with dairy cows and beautiful Percheron Horses. My grandmother always had a wonderful garden that provided
Have you ever wondered how far you can push yourself? Ever wondered how people can consistently achieve amazing things? Mental stamina is more important than we think; we train our muscles but what about our mind? I am super excited to have had the opportunity to interview elite
Preventing injury is one key to unlock consistent performance. Athletes of all kinds, whether professional, amateur or weekend warriors all need to be thinking about recovery and injury prevention. The first part of this is making sure that you are taking the time to stretch, roll or do whatever it
Kettlebells Change Performance. Kettlebells are an amazing fitness tool that goes back in history almost 350 years; it appeared in the Russian dictionary dating back to 1704. The Russian giyra was a type of metal or cast iron weight, utilized as a counterweight to weigh dry goods on the market
Magnesium is involved in over 600 enzymatic process in the body!! It is necessary in maintaining the health of muscles, which includes the heart, and the transmission of electrical signals in the body. Magnesium also plays a role in the active transport of calcium and potassium ions across cell membranes.