Why do you take vitamins?




When someone asks you this question, how do you answer??  Most likely you would answer yes I take vitamins but why?  So many people come to my office and give me a list of what they are taking, but many don’t know they answer when I ask why they are taking certain things.  Maybe they read about it, maybe someone told them it was good for them or maybe they have no idea.  There are a million diet books out there, why?  Because we are all unique individuals and the same diet doesn’t work for all of us.  So isn’t this the same with vitamins and minerals?  Answer: “YES!!!!”  We ARE unique and that means we all have different needs for vitamins and minerals according to what our body’s requirements are.  So how do we know?  Answer: “HTMA Testing”….that’s right.  Rather than standing in the vitamin aisle and wondering what is good for us, why not use this amazing diagnostic test to guide your specific journey so you have your answer of “Why?”

Hair mineral analysis is an age old diagnostic test that is non-invasive, inexpensive and packed full of information about YOU!  Take a listen to my conversation with good friend, and client, Cynthia Roulston as we talk about her genetically high blood pressure and by using HTMA testing brought it down to a normal level, naturally.  If you want more resources go the articles or podcasts tabs on this website to learn more!


LPK Health and Performance HTMA Hair Mineral Analysis Experts

Lisa Pitel-Killah is a Hair Mineral Analysis Expert and Educator, with a background in Functional Medicine.  She is a Kettlebell World Champion, Coach and Entrepreneur; and has a passion for guiding people to maximize health, reverse debilitating symptoms and gain energy to truly recognize their full potential. Her goal is to share HTMA testing and kettlebells with the world.