Could you lift a heavy Kettlebell many, many times for 10 minutes straight? That’s exactly what Kettlebell sport athletes do in their competition. And Ottawa’s Lisa Pitel-Killah is one of the best in the world in her age class.
Could you lift a heavy Kettlebell many, many times for 10 minutes straight? That’s exactly what Kettlebell sport athletes do in their competition. And Ottawa’s Lisa Pitel-Killah is one of the best in the world in her age class.
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